Amlais a fruit of Ayurvedic significance, rich in vitamin C, antioxidants, and other vital nutrients. Otherwise known as the Indian gooseberry,Amlais a popular household ingredient in the Indian subcontinent and is consumed here in various ways.
Vitamin C, also known as ascorbic acid, has several important functions.
helping to protect cells and keeping them healthy.
maintaining healthy skin,blood vessels, bones and cartilage.
helping withwound healing.
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